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From the arts and film & TV to entrepreneurship, find profiles, interviews and reviews here.

One part of Trinitee Stokes’ daily self-care routine includes writing her “I am” statements.

“For example, I am great at math,” she says with a laugh. “I do my I ams, from the most complex thing to the least complex thing, because those are things that I actually want for my life. Day after day, month after month they start to happen.”

The 13-year-old is manifesting what she wants for herself. A strong sense of purpose is perhaps how the actress and author has accomplished so much at such a young age.

As a teen, Sadé Powell set a lofty bucket list goal to run a marathon. This year, at age 26, she accomplished the feat with help from a Nike Toronto training program. Here, she shares her journey to the finish line.

Meet TJ Wright who plays Sekani, the youngest member of the Carter family in “The Hate U Give”. Wright has been acting since he was four, directing at seven and now talking about his first feature film.